Life is precious, but one can easily lose perspective and sweat the small stuff. Here’s a list I wrote down this Thanksgiving.Read more "Gratitude"
It’s been intense and wonderful time running WE Communications in South Africa. I’ve included the following insights based on my experiences so far.Read more "Times flies when you’re having fun!"
Satyagraha House is a fitting tribute to a man that spent 21 years of his life in South Africa and changed the world through his thinking and actions. It’s a little Eden. A break from the hustle and bustle of Johannesburg.Read more "Gandhi’s Jozi (re)treat"
My New Year’s Day run this year was an uneventful affair compared to a year ago, when I fractured my right foot while running down a hill. This holiday season was different. I trained almost every day to rid my body of the excesses consumed over the holiday period.Read more "On the run"
Madiba was a legendary leader who made South Africa better, forever. We can all learn from his humility, sense of humour and emotional intelligence.Read more "Doing it for Madiba!"
Johannesburg has a great selection of urban and out-of-town trails to run and enjoy.Read more "Trail blazing"
There’s far more to Johannesburg than mine dumps, shopping malls, crime and oversized faux-Tuscan houses. How much more? Well, that’s really up to you. It’s not the prettiest or most happening city in the world. But there’s something about Johannesburg.Read more "There is something about Jo’burg"